A great summer vibe lower carb higher plant recipe below | Creating magic in t…

A great summer vibe lower carb higher plant recipe below | Creating magic in t…



A great summer vibe lower carb higher plant recipe below | Creating magic in t...




A great summer vibe lower carb higher plant recipe below | Creating magic in t...

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a great summer vibe lower carb higher plant recipe below ✨ | Creating magic in the kitchen in the most simplistic way in 30 mins 👇🏼
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🐄 Beef meatballs – Cucumber noodles with olives and spices
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👉🏼 Breakdown
411 Calories | P34 C17 F23
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👉🏼 Ingredients
4 oz ground beef 10% fat
2 tbsp olives
1 medium cucumber
1 tsp avocado oil
Spices: 1 tsp cumin seeds – ginger – oregano
Handful parsley
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👉🏼 Instructions
1. Preheat wide saucepan, add avocado oil
2. Add the spices to a bowl and beef. Mix and form one inch size balls.
3. Add the balls to the pan and gently brown on all sides.
4. Add the chopped tomatoes and cook down for 15 minutes.
5. Spiralise a cucumber. Add it to a plate. Add the olives. Add the meatballs and then top with sauce and parsley.
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This meal can be doubled, quadrupled & etc. It is a great meal prep meal staple if mine. Plenty of vegetables, nutrients + fibre.
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Tag someone who would enjoy 🙌🏼❤️ Ryan ✌🏻⚡️ •
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#paleo #paleodiet #glutenfree #whole30 #primal #lowcarb #lchf #jerf #paleolifestyle #dairyfree #keto #grainfree #realfood #paleofood #cleaneating #sugarfree #paleolife #foodasmedicine #cleaneats #wholefoods #organic #fitfood #mealplan #healthyeating #plantbased #lowcarbhighfat #nutrition #healthyfood #bbg #ketogenic

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