Dry skin can become a recurring problem. The changes in the weather coupled with our unhealthy lifestyle can cause the rapid loss of the skin components that provide moisture to skin tissues and skin cells.
Do not let dry skin prevail. When skin tissues are dry, they can succumb to the aging process easily. Here are some tips on how to properly moisturize your skin:
1. Moisturize twice a day.
Many people only use moisturizers at night because they feel like moisturizers can make their skin oily during the day. But your skin actually receives a lot of damages during the day. Beside, the moisture provided by anti aging creams are not similar to the oil produced by the dermis. If you do not like your skin to look oily or shiny, try using anti aging products with water-based ingredients.
Look for a product that contains Phytessence Wakame, Manuka Honey and CynergyTK. Phytessence Wakame can actually prevent the inherent loss of moisture in the integumentary system. This sea kelp gets rid of the harmful enzymes that break down hyaluronic acid. This acid is responsible for the lubrication of collagen fibers.
Manuka honey is also a wonderful moisturizing agent. It helps mimic the moisture-producing functions of the skin. In addition to that, this type of honey is also one of the best sources of vitamins and minerals that can nourish the integumentary system.
CynergyTK is what you need to make sure that there is a good supply of keratin in your dermis. Keratin is vital for collagen production. It helps make the dermis firm and elastic.
2. When removing make-up, use jojoba oil instead of water.
Water will not work well in removing make-up residues. In fact, it can make your skin dry and flaky. Jojoba oil works better in stripping away cosmetic residues. It also helps hydrate the skin deeply. Use this oil to remove make-up on the thin-skinned areas of your face to avoid damages.
3. Try eating more nuts.
Walnuts, peanuts, almond nuts and pistachio nuts contain fatty acids that can correct sebum production. They work well in normalizing the release of sebum so you are less likely to experience dermis dryness. They also contain copper that work in boosting collagen production.
4. Exercise daily.
Did you know that exercising plays a major role in hydration? It works in removing the toxins that hamper the proper distribution of fluid in the body. Exercising also loosens up constricted blood vessels so your body can distribute fluid to your skin effectively.
It does not have to be a complex exercise routine. Simple activities like cleaning your room or going up and down a staircase should do the trick.