Do you have frequent or what looks like unending heartburn? Do you ever ask yourself how long can heartburn last? If this sounds like you and you are currently suffering from these symptoms, then it's likely that you need some answers fast. The first thing you should know is that it can actually last for days, or it can seem as if it lasts for days, depending on the cause of your heartburn.
In order to determine how long can heartburn last, you first need to know what is causing the painful burning in your upper abdomen. For instance, if it is caused from an improperly functioning esophageal sphincter, then it could last for a while. Sometimes, this muscle can become irritated or inflamed, which could prevent it from forming a solid seal against the esophagus. When this happens, acid from the stomach climbs up into the esophagus and causes heartburn. Many times, when a person has heartburn due to this problem, it only takes some time for the muscle to heal up on its own and begin to work properly again. One of the best things you can do to ease this type of heartburn is to eat smaller, milder meals for a while and drink plenty of water, which is thought to help the esophageal sphincter heal itself.
If you are suffering from a stomach ailment of any kind, you may find that you wind up with heartburn. This type of heartburn usually does not go away until after your body has rid itself of whatever is making you sick. In cases such as this, your heartburn can last anywhere from a couple of days to almost a week, but you should find that once you're better, you will no longer suffer from heartburn anymore.
So How Long Can Heartburn Last?
The average case of heartburn usually doesnt last much longer than a couple of hours and once you have digested your meal, it's likely that your heartburn will go away. Sometimes, however, we find that our heartburn seems to last much longer than a couple of hours and we begin to get concerned, but you should know that a few simple steps can stop even the toughest heartburn from starting up in the first place.
How long your heartburn lasts can vary depending on the causes, but it's not unusual to wind up having heartburn for a few days. Consider eating only gentle, mild foods for a little while and avoid triggers such as smoking and alcohol until it stops. Until then, take preventative measures to ease your pain and avoid spicy foods and overeating.